This is the 4lb. Bar featured in the 'Escape Your Shape' and 'Escape Your Weight' books. NOT AVAILABLE IN STORES!

The bar is three pieces and great for travel. Can be used by ALL Body Types to help tone reduce the size of, and firm the hips, thighs and buttocks by performing Standing Knee to Opposite Chest, and L-kicks. Can also be used by anyone who wants to tone and reduce the size of the upper body, especially the backs of the arms