Escape your baby weight...Click here.
Recent study's findings published from Duke University Medical Center validates Exude's fitness methodology. Study also corroborates the best exercises for weight loss first revealed twenty-five years ago by Exude's Pioneer, Edward Jackowski, Ph.D. You can learn about specific weight loss prescriptions by reading any of Edward's books including; Hold it You're Exercising Wrong (Simon & Schuster), Escape Your Shape (Simon & Schuster) or Escape Your Weight (St. Martin's Press).
|Weekend Today Show – NBC
"How to Escape Your Shape"
|Exude Fitness & The Caregiver Space||Good Day New York – Fox
"Escape Your Baby Weight"
Exude founder & CEO Edward Jackowski, Ph.D., appointed as CGS's Lifestyle expert with The Caregiver Space. - See more
Escape your Shape
For those who want to lose a dress or pants size in just 8-days, our patented body type system is also available through our EYS Kit.Read More
Exude for Diabetes
Learn how to effectively combat and prevent diabetes, guaranteed to help you lead a more active and healthy lifestyle.Read More
For celebrities, entertainers and high profile personalities - where looking and performing your best is of the essence to your career.Read More
Exude for Golf
How getting Fit to a Tee will increase your distance for all golf shots & lower golf scores for all levels of golfers alike.Read More